These disciplined classes are fun and varied, our instructors use many games and techniques to engage the children on all levels mental and physical.
Along side the essential Martial arts, they learn important life skills giving them a head start in today’s competitive world.
Our popular children's classes are fun and varied ensuring we keep the children focused on why they are with us. We introduce good technique, the grading system and sparring, this enables your child to enjoy physical activity in a disciplined environment.
The classes will increase confidence to help combat bullying, help to prevent obesity and you never know, start your child along the road to becoming the next World Champion!
Adult kickboxing classes are a great way to get a full-body workout while learning practical self-defense techniques. Not only will you benefit physically, but mentally and emotionally as well. Through kickboxing classes, adults can gain better coordination, agility, balance, and endurance while also reducing anxiety and stress.
Kickboxing classes teach effective self-defense skills and form a strong sense of confidence.Classes create a supportive and positive environment, allowing adults to make new friends and join a welcoming community.