It's a hard push of circuit training, skipping and padwork. You will learn real kickboxing techniques (punching & kicking) from fully qualified instructors, building them up to effective combinations that are fast and powerful.

Classes are mixed and our student base is approximately 50:50 male/female. These classes are available from age 13 and up though we are flexible to some degree. No level of fitness is required to begin.

E-mail or call us to book yourself in on a free introduction - please note that these classes are not available unless you contact us prior to starting.